Nov 30

Prevent #ankle #knee #hip #lowerback #injuries! Focus on #form rather than #reps and build up you muscles #correctly!

Prevent #ankle #knee #hip #lowerback #injuries! Focus on #form rather than #reps and build up you muscles #correctly! pic.twitter.com/ssTb0Jf5uM
— Tilly (@TillyOsteopath) septiembre 10, 2014

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